Personal Trainers

The Health and Fitness Blog

WeStrive works with personal trainers & coaches from all over the world in order to bring you the best possible content to help you grow your business.
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Personal Trainers

A comprehensive guide on how to become a personal trainer and nutritionist

In the realm of health and wellness, the synergy between physical fitness and proper nutrition is undeniable. As individuals seek comprehensive guidance to achieve their wellness goals, the demand for professionals who can bridge the gap between exercise and nutrition has grown significantly. In this guide, we'll explore the steps to become both a personal trainer and a nutritionist coach, empowering you to offer a holistic approach to well-being.

Personal Trainers
5
 min read

A Comprehensive Guide On How To Start An Online Personal Training Business

The world of fitness and wellness has expanded beyond the confines of brick-and-mortar gyms. As more people seek personalized fitness solutions from the comfort of their homes, the demand for online personal training has skyrocketed. In this guide, we'll walk you through the essential steps to embark on this exciting journey.

Personal Trainers
5
 min read

A Comprehensive Guide On How To Coach Soccer Players In 2023

Soccer, often referred to as the "beautiful game," has captured the hearts of millions around the world. As we step into 2023, the role of a soccer coach has evolved to encompass a myriad of responsibilities beyond tactical strategies and skill development. This comprehensive guide delves into the key elements that constitute effective soccer coaching in 2023.

Personal Trainers
4
 min read

The Fastest and Best Way That I Can Become A Cycle Instructor in 2023

Cycling classes have gained immense popularity in the fitness world, with more people looking for high-energy, full-body workouts that are both effective and enjoyable. In this blog, we will guide you through the steps to become a cycle instructor, from building your cycling expertise to getting certified and leading impactful classes.

Personal Trainers
4
 min read

How Can I Become An Amazing Strength And Conditioning Coach in 2023

As the fitness industry continues to evolve, the demand for exceptional strength and conditioning coaches is on the rise. These coaches play a crucial role in helping individuals achieve their fitness goals, improve athletic performance, and unlock their full potential. If you aspire to become an amazing strength and conditioning coach in 2023, there are key principles and strategies you can adopt to excel in this rewarding field.

Personal Trainers
5
 min read

How To Provide the Best Personal Training For Kids In 2023

In the dynamic world of fitness and wellness, the importance of introducing children to physical activity and fostering a healthy lifestyle cannot be overstated. In this blog, we will explore key strategies and best practices to provide the best personal training for kids in 2023, ensuring their overall well-being and setting the foundation for a lifetime of fitness.

Personal Trainers
5
 min read

Empowering Trainers and Clients: 10 Benefits of Online Personal Training Software

In today's digital age, online personal training software has revolutionized the fitness industry, providing a convenient and effective way for fitness professionals to connect with clients and deliver personalized training programs. With features designed to streamline communication, track progress, and enhance overall client experience, online personal training software has become an invaluable tool for trainers and coaches. In this blog, we will explore ten key benefits of utilizing online personal training software in your fitness business.

Personal Trainers
5
 min read

10 different Inspiring Personal Trainer Website Ideas 2023

In today's digital age, having a compelling online presence is essential for personal trainers to attract clients, showcase their expertise, and build a thriving business. In this blog, we will explore some creative and inspiring ideas for designing a personal trainer website that stands out from the competition.

Personal Trainers
4
 min read

Boost Your Earnings: Expert Tips on Making Money as a Personal Trainer

Becoming a personal trainer is a rewarding career choice that allows you to make a positive impact on people's lives while sharing your passion for fitness and wellness. However, finding the most lucrative avenues to make money as a personal trainer can be challenging. In this blog, we will delve into some of the best ways to maximize your earning potential in the field of personal training.

Personal Trainers
4
 min read

How to Become an Expert Personal Trainer for the Elderly

Aging is a natural part of life, and as we get older, our bodies go through various changes. Staying active and maintaining good physical health becomes increasingly important for seniors. In this blog, we will explore the many benefits of personal training for the elderly and shed light on how it can transform their lives.

Personal Trainers
4
 min read

8 Steps to Becoming The Best Yoga Instructor in 2023

Yoga is not just a physical practice; it is a profound journey of self-discovery and transformation. If you have a passion for yoga and a desire to share its incredible benefits with others, becoming a yoga teacher may be a natural next step. This blog will serve as a comprehensive guide, offering valuable insights and steps to help you embark on the fulfilling path of becoming a yoga teacher.

Personal Trainers
4
 min read

How to Determine Your Worth as a Personal Trainer and Charge Accordingly

Being a personal trainer is a rewarding and fulfilling career, allowing you to inspire and transform lives through fitness. As you embark on this journey, one of the crucial decisions you'll face is determining how much to charge for your services. Setting the right price is essential for both your financial success and attracting the right clients. In this blog post, we'll delve into key considerations to help you determine the ideal pricing structure as a personal trainer.

Personal Trainers
4
 min read

5 easy Marketing Tips for Personal Trainers to Grow Their Clientele 2023

As a personal trainer, your expertise lies not only in helping clients achieve their fitness goals but also in building a thriving clientele. In a highly competitive industry, it's essential to differentiate yourself and continuously work on expanding your client base. In this blog post, we'll discuss seven effective tips that can help personal trainers grow their clientele and establish a successful career.

Personal Trainers
4
 min read

The Ultimate Guide: How to Become a great Pilates Instructor

Pilates, a holistic exercise system that focuses on strength, flexibility, and mind-body connection, has captivated fitness enthusiasts around the world. If you have a passion for Pilates and a desire to share its incredible benefits with others, this blog will serve as your comprehensive guide to becoming a Pilates instructor.

Personal Trainers
3
 min read

What's a great list of Combo Exercises to Switch Up a Bored Client’s Routine? 2023

It's not uncommon for clients to get bored with their workout routine, especially if they've been doing the same exercises over and over again. As a trainer or coach, it's important to keep things fresh and exciting to keep your clients motivated and engaged. One way to do this is by incorporating combo exercises into their routine. We've listed 14 fun combo exercises in this blog.

Personal Trainers
3
 min read

Online nutrition certification program in 2023: Which one is the best?

When it comes to pursuing a career in nutrition, obtaining a certification is an important step. With so many online nutrition certification programs available, it can be difficult to know where to start. In this article, we'll explore some of the best options to consider.

Personal Trainers
3
 min read

Boost Your Personal Training Business in 2023 with AI: Unleash Creativity

In today's digital age, personal trainers are discovering the immense potential of artificial intelligence (AI) in revolutionizing their businesses. From crafting compelling profile bios to devising captivating fitness plans and even inventing fun exercise names - we'll cover all the ways to scale your business using ai

Personal Trainers
3
 min read

How to be an online personal trainer and be extremely good at it?

Online personal training has become increasingly popular in recent years, and it's not hard to see why. It offers clients the flexibility to work out from anywhere and at any time, while also giving personal trainers the opportunity to expand their reach beyond just their local area.

Personal Trainers
4
 min read

Taking the First Steps: How to start and grow my Personal Training Business

Starting a personal training business can be both exciting and daunting. As a personal trainer, you have the opportunity to work with people one-on-one and help them achieve their fitness goals. However, starting a business can be challenging, especially if you don't have experience in running a business. Here are some tips to help you get started with your own personal training business.

Personal Trainers
4
 min read

Online or In-Person? The Best Approach to Personal Training for Trainers

Personal trainers are dedicated professionals who help their clients achieve their fitness goals, maintain a healthy lifestyle, and improve their overall wellness. Whether you’re a seasoned personal trainer or just starting out in the industry, you may be wondering which approach to personal training is the best: online or in-person? In this blog, we’ll explore the pros and cons of each approach and help you decide which one is the best fit for your needs.

Personal Trainers
4
 min read

Personal Training Software Solutions can Streamline Your Fitness Business in 2023 - 9 things to consider

As a personal trainer or fitness business owner, you know that keeping track of your clients' progress, scheduling, and billing can be a time-consuming task. Fortunately, personal training software can make your life much easier. But with so many options available on the market, it can be overwhelming to choose the best one for your needs. In this ultimate guide, we will discuss the key factors to consider when choosing the best personal training software in 2023.

Personal Trainers
4
 min read

Secure Your Online Personal Training Business with Comprehensive Insurance: A Quick Guide

As a personal trainer, there are plenty of tools and resources at your disposal, including insurance coverage. This can protect you and your business. Even as a virtual instructor, online personal trainer insurance is just as important as insurance for in-person fitness instructors.

Personal Trainers
5
 min read

10 Proven Strategies for Attracting More Clients as a Personal Trainer

As a personal trainer, attracting new clients is an essential part of growing your business. However, with so much competition in the industry, it can be challenging to stand out and get noticed. In this blog, we'll explore ten proven strategies for attracting more clients as a personal trainer.

Personal Trainers
4
 min read

Which one is better? A full comparison of NASM vs ACE 2023

Aspiring personal trainers looking to take their careers to the next level often find themselves choosing between two of the most popular personal training certifications: NASM and ACE. Both of these certifications have their unique strengths, and choosing between them can be a challenging decision. In this blog post, we will take a closer look at the differences between NASM and ACE and help you make an informed decision on which certification is best for you.

Personal Trainers
5
 min read

How you can sell profitable Personal Training packages in 2022

There are several important factors that go into being a successful personal trainer, from being able to handle your own business to being able to bring in clients. One of the most important skills to have as a trainer is the ability to pitch and sell yourself, and your services. We'll show you how you can sell profitable Personal Training packages in 2022.

Personal Trainers
4
 min read

How to make a solid six figures per year as a personal trainer

The fitness industry is steadily growing, and it has never been more rewarding to be a personal trainer. There are multiple ways to make money through personal training, and many successful instructors make as much as six figures per year. 

Personal Trainers
4
 min read

How to create a Personal Trainer Business Plan in a few easy steps

When you start to build up your own personal trainer business, whether you are doing so at a physical location or strictly online, there are multiple important features that go into it. One of these is a business plan. This article will show you exactly how to create a Personal Trainer Business Plan in a few easy steps.

Personal Trainers
5
 min read

6 Step plan to Create amazing Programs for Any Personal Training Client

You need to be able to design effective programs as a personal trainer, but it can be overwhelming to get started. However, there are six steps you can follow to design a great personal training program template for any kind of client. 

Personal Trainers
5
 min read

How to Build Beginner Workout Programs and be amazing at it 2022

Different kinds of workout programs will address different needs, but there are ample options to consider for your beginner programs. In this article, we'll show you how to build beginner workout programs and be amazing at it.

Personal Trainers
6
 min read

What is Upper Crossed Syndrome and how to train someone with it - 2022

As a personal trainer, there are common conditions you might come across in some of your clients. One of the most popular conditions seen today is upper crossed syndrome, which is a posture condition. There is more than one cause for this condition, multiple movements to treat it, and tips to prevent it in the future. 

Personal Trainers
7
 min read

WeStrive has partnered with ISSA to help certified personal trainers

As of 2022, WeStrive has officially partnered with ISSA. Each year, ISSA certifies 1000s of personal trainers and we’re proud to be their official partner for personal training software! Check out this article to see some links to discounts.

Personal Trainers
1
 min read

The Best Affordable insurance options for personal trainers in 2022

One of the first things you need to take care of as a personal trainer before you can take on clients is handling insurance. This can protect you and your business in case someone is injured, and isn’t as complicated as it might seem. There are actually plenty of budget-friendly and simple options that we'll cover throughout this article.

Personal Trainers
5
 min read

How To Write The Perfect Initial Client Questionnaire as a fitness coach

As a personal trainer, there are certain kinds of forms you need clientele to fill out, and one of those is an initial questionnaire. This will have them answer basic questions on current fitness habits, medical and injury history, and what kind of goals they want to work toward. Learn exactly what questions to ask through this article.

Personal Trainers
5
 min read

How To confidently Make Your Online Personal Trainer Package Prices

When creating the pricing model for your personal training business, it’s going to look pretty different from the pricing model that many other businesses have. It’s not as simple as listing $80 sessions, you need to break things down more than that. In this guide, you'll learn how to confidently make your online personal training prices.

Personal Trainers
4
 min read

How Much Do Personal Trainers Make in the USA in 2022? And why?

The fitness industry is rapidly growing, providing ample opportunities for private personal trainers to pursue their own businesses. However, when breaking into this field you might be wondering just how much private trainers make in the USA. We'll tell you exactly how Much Personal Trainers Make in the USA.

Personal Trainers
5
 min read

A few great tips on how To Create a Meal Plan For Clients

As a fitness instructor, you might not realize just how important proper meal planning can be to keep your clients. Nutrition is just as vital as a workout regime, and you should be able to offer your clientele valuable insight into meal planning. Check out this article to learn how.

Personal Trainers
5
 min read

The #1 Guide for Instagram Marketing for Fitness Professionals

Instagram is one of the leading social media apps in the world, and nearly anyone with a smartphone will have the app downloaded. Check out this article for quick tips on how to dominate Instagram with the #1 Guide for Instagram Marketing for Fitness Professionals

Personal Trainers
4
 min read

The 8 best ways to Sell Personal Training On The Gym Floor

As a personal trainer, you need to be consistently selling and marketing yourself. Bringing in clients is key to growing your business, and there are more resources at your disposal than you might realize. Read this article to learn the 8 best ways to Sell Personal Training On The Gym Floor.

Personal Trainers
4
 min read

10 great tips on how to start a personal training business plan checklist

It can seem daunting when you first start down the road of opening your own personal trainer business. There are a lot of steps to take in order to make your dream a reality, but there are ways to simplify it. Check out these quick tips on how to establish yourself as a personal trainer.

Personal Trainers
4
 min read

Not sure where to start? Here's How To Start Mobile Personal Training effectively

Right now is the perfect time to start chasing your passion, but first, you have to know where to start. If you’re hoping to become a mobile fitness trainer, then this article can definitely help you get started.

Personal Trainers
5
 min read

11 amazing tips on how to get clients for your personal training business

These 11 tips act as a guideline for how to find clients for personal training business and keep them. While there is no definitive way to bring in clientele, there are definitely methods that have proven successful. Use this guide combined with WeStrive to get a leg up on your competition.

Personal Trainers
4
 min read

Here's the top guide on How To Setup a Personal Trainer Studio at Home

If you have a love of health and fitness, and a motivation to share that passion with others, then starting your own personal training business could be a great decision. You can even start the business journey in your own home. We wrote this article to show you exactly how to setup a personal trainer studio at home.

Personal Trainers
6
 min read

Top 9 Personal Trainer Podcasts in 2022 to sit down and listen to

One of the keys to being successful as a personal trainer is continuing to learn about the industry. In today’s digital world, one of the best ways to do this is by finding a good personal trainer podcast. Check out 9 great personal trainer podcasts here.

Personal Trainers
5
 min read

The 11 Best Books for Personal Trainers for 2022 to grow your business

We decided to make a list of the 11 Best Books for Personal Trainers to grow your business in 2022.

Personal Trainers
6
 min read

How to Become a Personal Trainer and easy ways to get started

Throughout this article we'll cover everything from the day-to-day of a personal trainer, how to become a personal trainer, and top certifications offered for trainers.

Personal Trainers
6
 min read

A few great reasons for Why You Should Enroll For ISSA Certification Course

It is no longer news that ISSA is the world's principal organization dedicated to fitness education. In this article, you'll discover why the International Sports Sciences Association is the global leader in fitness education.

Personal Trainers
6
 min read

What are the best practices for hosting workouts over zoom?

Whether you want to host workouts online because you don’t have a physical space to host a class or because you want to reach a wider audience, virtual workout sessions over Zoom are a great resource to use. Here are some tips to consider when hosting Zoom workout classes.

Personal Trainers
4
 min read

5 ways to build a Personal Trainer Website - The Easy Way

A personal trainer website can be one of your best marketing assets or one of your worst investments, depending on how well it’s been designed and put together. For this article, we asked Dan Salcumbe from My Personal Trainer Website what the essential steps are for creating a fitness website that actually gets you more clients.

Personal Trainers
4
 min read

Here are 4 of the best self care tips for personal trainers

If you are starting to struggle to get out of bed for your first client training session or are easily frustrated when working with them, then you could be experiencing burnout. Read this article to find out how to avoid getting burned out on the job!

Personal Trainers
3
 min read

5 Lessons on How to start and grow a fitness instagram account

Jump into this article to get the 5 steps on how to start and grow a fitness Instagram account. Hopefully these tips will help you succeed!

Personal Trainers
5
 min read

Are you insured as a personal trainer? Here's the best insurance option

Are you thinking of getting insurance as a personal trainer but not knowing where to start? Here’s everything you need!

Personal Trainers
4
 min read

10 Best Ways to motivate Your Clients When Training Online 2021

It’s important to keep your clients motivated when training online. Read here to learn more about the ways you can keep them motivated and learn about some of the pitfalls they can fall into.

Personal Trainers
4
 min read

The 7 best unique ways to write a business plan - for personal trainers

As a personal trainer, it's important to write a business plan in order to establish and achieve your goals. Read this article so you can get started on your business plan.

Personal Trainers
6
 min read

New to personal training? Read this article to learn how to attract clients

Are you just starting your journey as a personal trainer, or maybe you’re looking to change your marketing strategy? Here are some tips you can use to attract clients!

Personal Trainers
5
 min read

What kind of jobs can you get with an exercise science degree?

If you enjoy exercising or coaching other people then you should consider getting a degree in Exercise Science. This article will provide you with a list of advantages of the careers in line with Exercise Science and its impact on your future.

Personal Trainers
5
 min read

10 reasons for why WeStrive is the best app for personal trainers today

There are a lot of fitness platforms out there that do a whole lot of things. Of course we're biased, but here's why we believe that WeStrive is the best app for personal trainers to manage and grow your business.

Personal Trainers
5
 min read

Here are the 5+ best ways to Help Your Clients Through Injuries

If you work in the personal training world, then you have probably witnessed clients sustain injuries at some point. Read this article to learn how to deal with those injuries.

Personal Trainers
5
 min read

Learn about getting Your NASM Certification + a big discount (here)

If you want a personal training career path that offers dynamic opportunities, then it’s in your best interest to get certified. This article will help guide you through the NASM certification plus offer you a massive discount on any NASM cert.

Personal Trainers
7
 min read

5 great Reasons to start an online personal training business

Online coaching is an incredible way to start making more money and adding more clients as a personal trainer. Check out this article to learn why and how you can get started!

Personal Trainers
3
 min read

7 steps to easily improve your personal training offering to gain clients

As a personal trainer, you should be constantly trying to improve what you can offer your clients. In this article, we'll breakdown a few easy steps on how you can grow as a trainer, help your clients, and start making more money!

Personal Trainers
5
 min read

How do I really know what the Best Personal Training Certification is?

Are you looking for the best personal training certification? Read on to find out more about the world's top personal training certifications!

Personal Trainers
6
 min read

How personal trainers can expand their business by using client reviews

Your clients love you and want to support you back - just like how you supported them. In this article, we'll show you how the testimonials your clients provide you can help you grow your business!

Personal Trainers
4
 min read

5 great reasons to upload your own exercise video and photo content

Personal trainers: you should add your own photo and video content to blogs, websites, and social media accounts because it will help you connect with clients and provide a personal touch to your work.

Personal Trainers
5
 min read

4 reasons for Why it's not worth building a personal training app on your own

We've had so many trainers reach out over the years asking about building their own app. I'm here to tell you, as someone who's gone through the app launching process many times... it's not worth it.

Personal Trainers
5
 min read

How personal trainers can drastically improve their online training while traveling

Heading out of town for a few weeks or months can be stressful on your bank account if you can’t train continue to train your clients. Check out the article on how to train clients while traveling or on vacation.

Personal Trainers
3
 min read

What are the 13 best ways to grow my business using social media?

In this article, we'll breakdown step-by-step how to truly take your social media skills to the next level so you don't ever lose a potential customer ever again.

Personal Trainers
9
 min read

The 5 best tips to easily start personal training online and grow fast

Your clients are sitting at home wondering how they are supposed to stay in shape. We’re here to show you how you can be their superhero during this crisis by building a system that saves you time, provides your client with an incredible experience, and can help you actually grow your business online.

Personal Trainers
8
 min read

5 cheap ways to make a professional headshot

In this article, we're going to tell you 5 tips for producing a professional headshot and then show you the 7-step process to getting that headshot ready to go within 20 minutes!

Personal Trainers
5
 min read

What's the fastest way to setup an amazing zoom workout?

In this article, we're going to discuss how to manage/price your Zoom workouts and then we'll show you how to set up an amazing Zoom workout experience for your clients in a fast and affordable way. Not everyone has space to set up a beautiful gym in their home; however, you can still make a small space work and turn it into your own beautiful training studio.

Personal Trainers
5
 min read

How to price your online training: 10 things to think about

Okay, this is the number one question that personal trainers ask us at WeStrive... How much should I charge my clients, how often should I charge my clients, and how do I support my reasoning. Check out the article to have all your questions answered and more!

Personal Trainers
10
 min read

3 Reasons to incorporate your personal training business

If you are a personal trainer or thinking of personal training, one of the best investments you can make is to incorporate your business. It is a low-cost, easy way to take advantage of tax benefits, shield yourself from liabilities, and make yourself more marketable. Check out this article to find out how!

Personal Trainers
4
 min read

The best way to really embrace personal training athletes

Player Choice: Find out the best ways on how to really embrace personal training athletes by giving them the "Player Choice" on how they want to train.

Personal Trainers
8
 min read

5 easy apps that will make your personal training business better

5 easy apps that will make your personal training business better. Everything from client management to beautiful image-creators for social media.

Personal Trainers
14
 min read

How to make reliable Personal training Questionnaires

How to write your personal training questionnaires and onboarding questions. We'll cover 3 steps to writing onboarding questions and then examples of great questions to ask.

Personal Trainers
8
 min read

How to write a memorable and professional fitness bio

How to write a memorable and professional fitness bio - and 6 ways to improve the current personal training bio you already have.

Personal Trainers
8
 min read

How much do personal trainers really make? Personal trainer salaries and more

How much do personal trainers really make? For the year 2020, we're going to breakdown trainer earnings - both online & offline, state-by-state, and more.

Personal Trainers
14
 min read

Top 5 Personal Training Tips During COVID

In this digital age, a lot of personal trainers are moving online and for the time being it’s become a requirement. How are you adapting? Read this article to learn how to adapt quickly and effectively.

Personal Trainers
10
 min read

How to grow your personal training business

Let's take some time to highlight the top 4 tools to growing your training business online and getting you in front of the right people. These tips will propel you into the next level of your business!

Personal Trainers
5
 min read

Sammy Courtright - COO of FitSpot (now TenSpot)

Sammy Courtright and her Co-Founder have taken FitSpot (now Tenspot) from nothing and transformed it into one of the top Corporate Fitness Platforms on the planet.

Personal Trainers
2
 min read

The First Ever Female Strength Coach In The NFL

The First-Ever Female Strength Coach In The NFL. Listen to the interview to hear Lee Brandon's story.

Personal Trainers
2
 min read

Advice From a Veteran Strength & Conditioning Coach

10 Pieces of Advice For New Personal Trainers From A Personal Training Legend

Personal Trainers
3
 min read

Santa Monica Celeb Trainer - Davey Fisher

Listen to this episode to learn from CSCS trainer & Malibu Fitness Director, Davey Fisher, on what it takes to be a celebrity trainer & grow your business in a competitive market.

Personal Trainers
2
 min read

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About the blog

The WeStrive blog for Personal Trainers was created to help you build, manage, and scale your personal training business. Each week we post a new blog on topics like "how to get started", "how to grow your business", "best training methods", or any other amazing topics that we think can help you become a better trainer. ‍ If you're a personal trainer and you haven't yet signed up for WeStrive, you should 100% try out the platform to manage and grow your business. The best part? You can manage & grow your business while saving time with our software. Just click 'Get Started' at the top right to start training for free.
Email us at Help@westriveapp.com if you have any blog requests or articles you want to see!
Personal Trainers - The Health and Fitness Blog