Easily follow the Nutrition & Macro goals your trainer sets for you all through the WeStrive App. WeStrive is partnered up with the Lose It! Nutrition App so any foods you enter into that app will be pulled onto your Trainer's profile.
Find out how to start tracking your nutritional data and macros below. Don't use the Lose It! App? Follow this article to sync it up with WeStrive.
From your calendar, trainers can assign macros for you to follow on a weekly basis. These macros are synced up with the Lose It! App.
Your personal trainer can assign you with macro goals and even go as far as setting specific fats, fiber, etc. for each week. Learn how tracking goals work with your personal trainer right here.
WeStrive is partnered up with the Lose It! App. This 5-Star app is incredibly simple to use and it only takes about 30 seconds to sync-up with WeStrive. The best part? It's 100% Free to use!
Find a trainer on WeStrive or go tell your trainer to sign-up today!
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You will use the Lose It app to track calories with your coach. You can see how to setup Lose It in under 30 seconds here.
WeStrive pulls your calorie information every few hours from Lose It. You can see how to track your calories from the nutrition app Lose It here.
All you need to do is just sign in to the WeStrive App and you’ll see the goals each day from your client’s app.