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Mobile nutrition tracking & Macro Goals
From your calendar, your personal trainer can assign macro goals for you to follow on a weekly basis. These macros are synced up with the Lose It! App.
They typically will assign proteins, fats, and carbs - but they can even go as far as setting specific sodium, fiber, etc. for each week. Learn how tracking goals work with your personal trainer right here.
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Lose It! Nutrition App
WeStrive is partnered up with the Lose It! App. This 5-Star app is incredibly simple to use and it only takes about 30 seconds to sync-up with WeStrive. The best part? It's 100% Free to use!