Home
/
Exercise Database
/
Kettlebell Windshield Wipers

Kettlebell Windshield Wipers

Lynette Nygard
Certified Personal Trainer
Washington, USA

For Kettlebell Windshield Wipers you're gonna get two kettlebells and bring them up straight above your head. While you're laying on the ground bring your legs up and while holding the kettlebell straight up you're going to lower your legs down to each side. This movement will resemble the windshield wipers on a car.

Related exercises

Kettlebell Windshield Wipers