Progress Photos & Bodyweight Tracking
From your calendar, trainers can assign macros for you to follow on a weekly basis. These macros are synced up with the Lose It! App.
Nutrition & Macro Tracking
Your personal trainer can assign you with macro goals and even go as far as setting specific fats, fiber, etc. for each week.
Personal Records and Measurements
You can easily track any of your personal fitness records through WeStrive. Simply select an exercise and then adjust the timeline. Boom! Your entire workout history is now in a graph.
With measurements, you and your coach can create as many categories as you like and track your Measurements similarly to how you track your PRs. Track everything from your resting heart rate to the size of your biceps.
Workout Journal and Fitness History
From WeStrive, every workout you've ever entered into the app is saved privately to your journal. You and your personal trainer can go back through any past workout instantly.