The Health & Fitness Blog

Grow your business, learn to train online, and so much more

We feature articles from personal trainers, nutritionists, business coaches, and more. Get ready to learn.
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Latest Articles

If you have any health or fitness goals that you are wanting to achieve, you might want to consider hiring a personal trainer. Throughout this article, we'll cover the best ways to find a trainer and what to look for when hiring a personal trainer.

How To Hire a Personal Trainer to help reach your fitness goals

If you have any health or fitness goals that you are wanting to achieve, you might want to consider hiring a personal trainer. Throughout this article, we'll cover the best ways to find a trainer and what to look for when hiring a personal trainer.

Exercisers & Clients
5
 min read
If you have a love of health and fitness, and a motivation to share that passion with others, then starting your own personal training business could be a great decision. You can even start the business journey in your own home. We wrote this article to show you exactly how to setup a personal trainer studio at home.

Here's the top guide on How To Setup a Personal Trainer Studio at Home

If you have a love of health and fitness, and a motivation to share that passion with others, then starting your own personal training business could be a great decision. You can even start the business journey in your own home. We wrote this article to show you exactly how to setup a personal trainer studio at home.

Personal Trainers
6
 min read
One of the keys to being successful as a personal trainer is continuing to learn about the industry. In today’s digital world, one of the best ways to do this is by finding a good personal trainer podcast. Check out 9 great personal trainer podcasts here.

Top 9 Personal Trainer Podcasts in 2022 to sit down and listen to

One of the keys to being successful as a personal trainer is continuing to learn about the industry. In today’s digital world, one of the best ways to do this is by finding a good personal trainer podcast. Check out 9 great personal trainer podcasts here.

Personal Trainers
5
 min read
We decided to make a list of the 11 Best Books for Personal Trainers to grow your business in 2022.

The 11 Best Books for Personal Trainers for 2022 to grow your business

We decided to make a list of the 11 Best Books for Personal Trainers to grow your business in 2022.

Personal Trainers
6
 min read
Throughout this article we'll cover everything from the day-to-day of a personal trainer, how to become a personal trainer, and top certifications offered for trainers.

How to Become a Personal Trainer and easy ways to get started

Throughout this article we'll cover everything from the day-to-day of a personal trainer, how to become a personal trainer, and top certifications offered for trainers.

Personal Trainers
6
 min read
It is no longer news that ISSA is the world's principal organization dedicated to fitness education. In this article, you'll discover why the International Sports Sciences Association is the global leader in fitness education.

A few great reasons for Why You Should Enroll For ISSA Certification Course

It is no longer news that ISSA is the world's principal organization dedicated to fitness education. In this article, you'll discover why the International Sports Sciences Association is the global leader in fitness education.

Personal Trainers
6
 min read

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About the WeStrive Blog

The WeStrive blog was created to support both personal trainers & exercisers.

For trainers, it was created to help you build, manage, and scale your personal training business. Each week we post a new blog on topics like "how to get started", "how to grow your business", "best training methods", or any other amazing topics that we think can help you become a better trainer.

The WeStrive blog for Exercisers & Clients was created to help exercisers/athletes all over the world along their fitness journey. In this section, we'll cover weightlifting tips, diet recommendations (by dietitians & nutritionists), weekly workouts, and so much more!

 If you're a personal trainer and you haven't yet signed up for WeStrive, you should 100% try out the platform to manage and grow your business. The best part? You can manage & grow your business while saving time with our software. Just click 'Get Started' at the top right to start training for free.

If you're an exerciser and you work with a personal trainer and they aren't on WeStrive yet, just tell them to go and sign-up on WeStrive for a free month! You'll be able to follow their programs in our 5-star mobile app, track bodyweight progress, upload progress photos, and utilize countless other amazing tools.