I’m Court, 30 years old, cat mama and coffee lover! I’ve been on my own health & fitness journey for 10 years so far and have learned so much along the way. I’ve gone through the dieting and excessive exercise phase and now just focus on adopting and maintaining healthier habits that create forever results. When I work with my clients, that is exactly the approach we take! Slowly making changes that lead to lifelong results.

I absolutely love the automated program feature, being able to either choose from the exercise library or create your own and I love that you can schedule surveys on a client’s calendar. The surveys make check ins so much more smooth!